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Guided Breathwork

  • 40 US dollars
  • Healing Sacred Space

Service Description

Have you been feeling stuck and ready to move through difficult times? Are you feeling overwhelmed and ready to connect to the energies of love and possibility? I invite you to this heartfelt, powerful breathwork journey. Turning inward you'll be guided on this heart opening journey to feel through pain, struggles and intensities of life. Breathwork is one of the most potent ways I have discovered to release emotions, connect to your inspiration and open up to your creative, loving Self. You'll have the chance to connect to the parts of you that may be hiding, ready to be seen and heard. Be encouraged to feel, let go and receive. What to expect: In a small circle listening to heart opening, healing music and Trista's voice, you'll be guided to use your breath to go inward, reclaim your true Self and set yourself free. Breathing for about 30 minutes and then take time to process, journal and share. If you have experienced Sacred Healing Breathwork, this is a softer, yet still transformational version with me guiding you during the journey as we use a slightly different version of conscious breathing. A July date coming soon!

Upcoming Sessions

Cancellation Policy

For cancellations of one on one appointments, please try your best to give 24 hours notice so that the time slot can be open for others. For the cancelation of any group workshops we ask that you give at least 24 hours notice. If you have purchased a spot in advanced, we can offer you a credit to use in the future. You may call, text or email me to cancel or change your appointment or if you have any questions. Thank you for your kindness. Trista

Contact Details

  • Bloomington, IN, USA

    + 970-988-9941