Sacred Healing Breathwork

Service Description

Join Trista for this in person, Saturday afternoon Sacred Healing Breathwork offering at Sacred Space. *As we bring back in person group work, please be conscious of your health. If you have been feeling ill or have been around anyone with any kind of symptoms that could be contagious, please cancel your appointment. A credit will be given to you for future use at Sacred Space. Thank you Breath is the bridge that connects life to consciousness. What if you could release pain, heartache and fear to expand in joy, love, inspiration and creativity? Through breath we can open up and move old stuck emotions that no longer serve us. Conscious breathing can nourish our spirit and heal spiritual and emotional wounds. This style of breathwork takes us deep on a journey within. Sacred Healing Breathwork is a breathing technique that assists in getting out of your ego (thinker/doer brain) and more connected to your higher soul Self. Our breath is powerful. This is the adventure of Self discovery.  Breathe it to the surface.  Let it be seen.  Let it be heard.  Let it be healed. During your journey, you will have the chance to: -Reset your energy -Release limiting belief systems -Receive clarity of mind -Heal emotional trauma -Feel empowered -Be gentle and nurturing to yourself -Clear and energize your body -Balance your nervous system -Gain trust in your intuition and inner navigational system -Release what no longer serves you -Open up to receive more love and support -Step into deeper alignment with your Sacred Purpose Everyone’s experience is different, and each experience is unique. Each time you show up for it, breathwork takes you wherever you need to go. This is not a quiet meditation. We use loud vibrational music, blindfolds and encourage vocalizing to release (ie: screaming, toning, humming, chanting....) When: Saturday, July 22nd 3:00-6:00 Where: Sacred Space Tuition: $44 **Please bring with you a big cozy blanket to wrap up in, an eye mask that will stay put during the journey, and a journal. A small vegan snack, water, and hot tea will be provided. ​Sacred Space is a private studio located in S Bloomington, IN. We're close to the StarLite Drive In. An exact address will be given in your confirmation email. *Please contact me if you have any health or wellbeing concerns before you register to make sure this is a good fit for you.

Cancelation Policy

For cancellations of one on one appointments, please try your best to give 24 hours notice so that the time slot can be open for others. For the cancelation of any group workshops we ask that you give at least 24 hours notice. If you have purchased a spot in advanced, we can offer you a credit to use in the future. You may call, text or email me to cancel or change your appointment or if you have any questions. Thank you for your kindness. Trista

Contact Details

• Bloomington, IN, USA

  + 970-988-9941

  trista@healingsacredspace.com