5 Days of Reiki
The Deep Shift: Resting in The Darkness
What if the deepest transformation begins not with fighting
the darkness, but with resting within it?
Join Trista for The Deep Shift, a gentle yet profound 5-day immersion designed to help you surrender, receive, and find deep nourishment in stillness. This journey uses peaceful energy of reiki to guide you into the restorative wisdom of the "shadow" space. Over four days, you will be invited to pause, release emotional defenses, and allow the darkness to reveal its nurturing quiet.
The journey culminates with the powerful energy of the final full super moon of 2025 on Thursday, December 4th, where we will gather virtually to celebrate the insights gained from this deep rest, integrate the gentle shifts and prepare to move forward with renewed peace and clarity into the winter time. This is an invitation to heal through surrender.
What You'll Experience
Four days of receptive stillness:
Receive daily emailed voice recorded, guided meditations focused on gentle surrender,
allowing you to peacefully meet and release what has been held in tension...along with
journal prompts and oracle cards pulled for the group.
Restorative Reiki Energy Flow:
Experience dedicated, distance reiki energy designed to calm the nervous system
and nurture you in a state of deep, receptive rest. You'll receive a collective 20 minute energy transmission daily in the evening to the group along with a recorded guided meditation.
The Wisdom Of the Shadow:
Discover the profound comfort and intuitive guidance available when you stop striving
and simply rest in the quiet, honest space of your inner self.
Super Moon Integration:
A powerful virtual gathering, via zoom, to utilize the moon's energy for gentle release, anchoring the deep peace cultivated during the 4 days of rest. We'll meet for 60 minutes for a group check in, final reiki session, guided meditation and space to share your experience on the December 4th.
Transformation Through Surrender:
Leave the offering feeling restored and deeply connected to your innate wellspring of peace.
Sunday, November 30th - Thursday, December 4th
The 5-Day Shift Schedule
Theme: An intentional, supported container designed to help you slow down, rest, and receive.
Day 1: Sunday, November 30th | Initial Surrender, Entering The Quiet
Receive A Daily Email Delivery: Recorded Guided Meditation, Nurturing Journal Prompts, & Group Oracle Card. Dedicated Distant Reiki Flow: Sent to the group in the evenings each day (between 5 and 6 pm EST) for deep relaxation and energetic release. |
Day 2: Monday, December 1st | The Gentle Stream of Release
Receive Daily Email Delivery: Recorded Guided Meditation, Nurturing Journal Prompts, & Group Oracle Card Reading. Dedicated Distant Reiki Flow: Sent to the group in the evenings each day (between 5 and 6 pm EST) for deep relaxation and energetic release. |
Day 3: Tuesday, December 2nd | Deep Rest: The Quiet Wisdom, Listening to The Messages Held In the Stillness.
Receive Daily Email Delivery: Recorded Guided Meditation, Nurturing Journal Prompts, & Group Oracle Card Reading. Dedicated Distant Reiki Flow: Sent to the group in the evenings each day (between 5 and 6 pm EST) for deep relaxation and energetic release. |
Day 4: Wednesday, December 3rd | Emerge with Intuition: The Inner Beacon
Receive Daily Email Delivery: Recorded Guided Meditation, Nurturing Journal Prompts, & Group Oracle Card Reading. Dedicated Distant Reiki Flow: Sent to the group in the evenings each day (between 5 and 6 pm EST) for deep relaxation and energetic release. |
Day 5: Thursday, December 4th | Anchoring the Light (Full Super Moon) Live Integration and Ceremony. Meet Via Zoom 6:30-7:30 EST 5:30 CST, 4:30 MST, 3:30 PST
Live Virtual Zoom Gathering: We'll meet as a group on the peak energy of the Super Moon for a final group distant Reiki ceremony, energy integration, and gentle closing reflection. A ZOOM link will be emailed to you.
Exchange $89
This Deep Shift Journey is for you if...
You are exhausted by the pace of life. You feel constantly wired, overwhelmed, and disconnected from your own sense of calm.
You are ready to find peace through surrender, not force. You are tired of trying to "fix" yourself and want to explore the profound power of simply resting and receiving.
Your inner critic is loud. You need a supported, judgement free space to gently release tension, grief, or unspoken emotional weight.
You want to reset your nervous system. You crave a structure that intentionally slows you down, allowing your body and spirit to catch up and truly rest.
You seek a deeper connection to peace. You are curious about how stillness and the energy of the lunar cycles can help you anchor inner quiet.
Give yourself permission to rest and receive.
Discover the profound wisdom and restorative power that awaits you when you simply slow down and allow.
What is Reiki?
Reiki (pronounced Ray-key) is a Japanese technique that promotes deep relaxation and stress reduction. Think of it as a tune up for your nervous system. The practitioner will send (in this case) focused energy to the group and to each one individually allowing you to receive comforting, warm energy to flow through your body. It can feel deeply peaceful, often like a meditation, and helps your body shift into a state where it can naturally realign itself, leaving you feeling more at ease.
Think of it liken to plugging yourself into a subtle, universal charging station. It's
a non-invasive, gentle energy that helps clear out the "junk" (stress, old emotional tension) and recharge your system leaving you feeling balance, clearer and more at peace. It works with your body's natural wisdom to help you reset and recover.
The energy goes wherever your body needs to rest and release tension. It is beneficial whether we are in person or work distantly. Reiki knows no bounds, distance is never a issue.