Sacred Shift: Autumn Equinox Retreat
Saturday, September 13th 10:00-4:30
Grab your cozy slippers, big fluffy blanket and join Trista Price at Sacred Space for a magical day of connecting to your breath, spirit, heart and body as we welcome in the fall season. Sit in circle with other amazing women and experience a day of connection and let yourself receive what your mind, body and spirit need most.
Have you been longing for a circle of like minded women to share, laugh, learn and grow in? Has your heart been needing a supportive group where you can allow yourself to dive deep to help you take the next steps in your beautiful life? Well...this might just be the perfect space for you!
Sacred Shift half day women's retreat will focus on breath and transformation. Begin the day with Sacred Healing Breathwork. This dynamic experience encourages you to embrace and express your emotions, allowing for growth and rejuvenation. Join us and discover the unique blend of energy work and conscious breathwork that can lead you toward inner peace and emotional release. Followed by a nourishing warm and hearty soup, tasty treats, teas and coffee. After lunch get crafty and create something for your equinox alter and then close the day with a gentle guided meditation that will support you in feeling nourished and balanced.
Experience a wonderful day at Sacred Space, where you'll emerge feeling revitalized and renewed! Immerse yourself in the comfort of Trista's studio in Bloomington, IN, and take away helpful tools to enhance your everyday life!
Trista Price is an Intuitive Empowerment Guide, Reiki Master Teacher, Soul Coach and Breathwork Facilitator. She helps women connect to their own beautiful energy and spirit empowering them to experience impactful and abundant lives. Offering energy balancing and practical guidance for navigating life with clarity, truth and hope. Trista will support you in becoming more connected to living your life in alignment with your spiritual, emotional and physical well being.
10:00-10:30 Doors Open
Get settled, grab a snack, visit, and get ready for a great retreat!
Opening Circle/Introductions
Ground, center and connect. Then, get to know one another by sharing intentions and visions for the day and learn more about the Autumn Equinox.
Sacred Healing Breathwork
Sacred Healing Breathwork is a breathing technique that assists in getting out of your thinker/doer brain and more connected to your higher soul Self. Using the breath, we enter an "altered" consciousness to assist in this beautiful transformation. This is not a quiet meditation, we'll use chakra attuned, vibrational music to accompany the journey. You are encouraged to call back all parts of yourself, feeling emotions and allowing them to be seen, heard, felt and healed. Experience a unique blend of energy work and conscious breathwork as you embark on a journey towards inner peace, self discovery, emotional release and spiritual rejuvenation. To learn more visit here....have more question? Feel free to contact Trista.
Seasonal Solstice Feast
Gather together to share in a catered lunch to celebrate community and to give thanks for all that Autumn teaches us. All foods will be vegan and gluten free. (Please make sure to share any allergies you may have when you register.)
Create a solstice alter DIY project
Create a fall and festive piece to help honor and give thanks for this beautiful time of year.
Guided Meditation and Closing Circle
Surrounded by the soothing sounds of crystal singing bowls be guided into lifting your energy, opening your heart and feel connected to your amazing spirit as we close out our wonderful day.
We are so happy you joined us!
Are You Ready To Register?
One Day Retreat $139
What To Bring
* Journal/Pen
* Eye mask/covering/bandana and cozy blanket for breathwork/meditation
Snacks Available and a Catered Lunch
*We will have yummy and healthy vegan and gluten free snacks available throughout the day. Please let me know if you have ANY dietary needs, dislikes when you register. I want to make sure there is plenty of nourishing foods for everyone. Water, hot teas and decaf coffee with non dairy creamers will also be readily available.
Refund Policy
* A full refund can be received if you contact me no later than 2 weeks before the event. After August 30th, no refunds will be given but your registration can be transferred to someone else that wishes to attend. Please contact us in advance if you are planning on transferring your spot. We often have a waiting list for these retreats. If you need to cancel, please let me know as soon as possible so others can plan. Thank you!
Who's Invited?
Anyone who identifies as a woman is welcome, 18 years and up. When we gather together, women of all ages, to share our stories and wisdom we can be enlightened and empowered by each other. This circle offers a supportive, kind and compassionate environment. Come as you are and feel welcomed and celebrated.
Are We Affiliated With Any Religion?
*There is no religion associated with this retreat. We welcome all levels of spirituality. This will be a day of connecting deeply to your heart, body and spirit. We are coming together to not only to be supported by a sacred circle of women but to also go on an inward journey to deepen our connection to Self and to all of life around us.
What happens if the host needs to cancel?
*In the rare happening of sickness or emergency I will offer an alternative date to reschedule. If you are unable to attend on the decided date, I will refund your money.
*Any more questions? Please contact Trista Price at trista@healingsacredspace.com