Healing Breathwork Package

Service Description

Release the old and....Shine Your Light! Experience a unique blend of Sacred Healing Breathwork and Reiki with this transformative breathwork package. We can heal through breathing. We can experience psychotherapy through breathing. We can access altered states through breathing. ​ Breathing is a powerful tool, a spiritual tool and a healing tool. ​ Emotional blockages can hold us up and this technique can help breakthrough to the other side. You may release emotional blockages that you didn't even know were there. Something happens when you breathe deeply. When you practice conscious, circular breathing you put a lot of oxygen into your brain and body. Tension and deeply held emotional trauma resides in your body and it starts to be released. This type of breath can get to the root of the problem without the use of your cognitive brain. Getting massive benefits without overthinking. ​ This is not a quiet meditation. We use loud vibrational music, circular breath and an eye covering to go deep into learning how the power of the breath can heal. You'll be in a safe and sacred space where Trista will guide you on your journey. During the initial 2 hour session, you'll receive a tutorial on the process and be guided on a transformative breathwork journey with time to process. In the follow-up 1 hour session, we'll check in on your progress and provide a reiki session to further support your healing journey. Experience the power of healing with Sacred Space and take steps towards inner balance and well-being. Book your initial 2 hour session now and schedule your follow up session during our time together. This can be booked for either a virtual or in person session.