It's a time to retreat and it's a time to be seen and heard. What I hear is it's a time for balance. The world is moving so quickly that what we need is both. I know I feel it. Some days I need to stay close to home, go within and recharge my body, mind and spirit. These are the days that are needed. We must not feel lazy or guilty for taking time to heal from the outside chatter, violence and disharmony. When we allow ourselves the time to recharge we are better for the